Food is Medicine or Food is Poison

I have always been interested in nutrition. I was interested in nutrition before I even knew I was interested in nutrition. Back then, it mostly consisted of reading every book and article I could and then downloading it on to my family, boyfriend and friends. Every chance I could get, I would talk about food and the latest information in health and nutrition.

Over the years, I accumulated loads of information but it was mostly in my head. I decided to write this blog so that I could share all my knowledge. Most people don’t have the time and effort to pour over all the information out there. Hopefully, I can present some of the information I’ve found in an easy to digest way (no pun intended!).

If I have only one reader or one million readers, I am so happy to be able to share my knowledge with you.