Science for a Healthier Tomorrow
Can Emotional Skills Stop Teen Weight Regain?
Adding emotion-regulation skills to family-based teen weight treatment gave no extra loss during treatment but less regain a year later, a small effect.
Nutritious News
Science for a Healthier Tomorrow
Nutritious News
Science for a Healthier Tomorrow
Appetite & Satiety
AllAppetite & SatietyDiet Claims & ControversiesExercise & Body CompositionFood Environment & BehaviorGLP-1 & MedicationsMetabolic HealthNutrition ResearchWeight Regulation
Does Ultra-Processed Food Change Kids’ Brains?
In 46 children of healthy weight, more ultra-processed calories tracked a stronger dorsal striatal food-cue response, but the one-year fat link was borderline.
Does the New “GLP-1 Fiber” Help You Eat Less?
EFSA judged inulin-propionate ester safe to add to food — a safety ruling, not a weight-loss result. The longest 12-month trial found no weight-gain difference.
Does Weight Loss Rewire the Gut-Brain Loop?
Preliminary: in an uncontrolled study of 25 adults who lost weight, gut-bacteria and brain-activity shifts tracked together — an association, not proof that weight loss rewires the brain.
Testing ultra-processed food and fullness-hormone responses
A preliminary 14-day controlled feeding trial found that a ~95% ultra-processed diet left GLP-1, PYY, ghrelin and PP responses unchanged in lean young adults — an exploratory, industry-partnership-funded null.